What is the hip drop tackle?

The hip drop tackle is a technique used in rugby to bring down an opponent by driving the hip into the opponent's midsection or legs while wrapping the arms around the player. This tackle is often used to stop a player in their tracks and prevent them from gaining ground.

The hip drop tackle is considered to be a safer alternative to the traditional shoulder tackle, as it lessens the impact on both players and reduces the risk of head and neck injuries. It also allows the tackler to stay on their feet and potentially regain possession of the ball after making the tackle.

However, this technique requires proper execution and timing to be effective. It is important for players to have good body positioning, timing, and control to successfully execute a hip drop tackle without risking injury to themselves or their opponent. Additionally, players must be mindful of the laws of the game and ensure that their tackle is legal and within the rules of play.